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Holistic Wellness Journey

“Healing isn’t about becoming someone new. it’s about returning to your own self, reconnect and indulge the parts of you that were always there waiting to be seen”

  • Thai Yoga Massage

    Restore, Rejuvenate, Relax—Experience Deep Healing Through Thai Yoga Massage.

  • Yoga and Breath Work

    Breathe Deep, Flow Freely, Find Balance, and Energize Your Life.

  • Strength & Balance Classes

    Build Strength, Improve Balance, Boost Confidence, Stay Active.

  • Chair-Based Exercises

    Stay Active, Gain Strength, Improve Mobility, and Enhance Everyday Living.

  • Memory and Brain Health

    Sharpen Focus, Boost Memory, Strengthen Mind and Stay Mentally Fit.

  • Health and Social Care Training

    Learn, Empower, Care—Transform Lives with Expert Training and Support.

Select Your Programmes and Begin Your Journey

BOOK NOW!

Programmes

Thai Yoga Massage
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Thai Yoga Massage
Thai Yoga Massage

Thai Yoga Massage

Thai Yoga Massage Treatments & Workshop

5
20150504142113
Chair Yoga & Exercise
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Chair Yoga & Exercise
Chair Yoga & Exercise

Chair Yoga & Exercise

Corporate Chair Yoga & Chair-based Exercise Sessions

4
20150504142113
Yoga & Pranayama
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Yoga & Pranayama
Yoga & Pranayama

Yoga & Pranayama

Yin Therapy | Pranayama – Breathwork | Yoga Retreat

3
20150504141446
Thai Foot Reflexology
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Thai Foot Reflexology

Combination of Chinese and Indian Ayurvedic Medicine

3
20150428135531
Brain Health
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Brain Health

Boost Focus, Memory, & Mental Resilience Daily

1
20150420135801
Health & Social Care
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Health & Social Care
Health & Social Care

Health & Social Care

Personalized Care for Healthier, Empowered Lives Daily

4
20150420135418

The mind is like a muscle—the more you exercise it, the stronger it gets and can expand.

Idowu Koyenikan

Leadership Consultant

The body benefits from movement, and the mind benefits from stillness.

Sakyong Mipham

Tibetan Buddhist Teacher

Almost everything, including you, will work again if you unplug it for a few minutes.

Anne Lamott

Author
Randi

Randi

Yoga Trainer and Therapist
Randi’s journey began in the fields of economics and journalism, where her early career was shaped by curiosity, communication, and a deep desire to understand the world. She later transitioned into global health, serving as the HMN Coordinator to the World Health Organisation and contributing...
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Jay

Jay

Yoga Trainer & Therapist
Jay has been trained as a traditional Thai massage therapist from Sunshine Thai Massage School and as a reflexologist from Loi Kroh Massage School in Ching Mai, Thailand. Jay is specifically interested in reflexology and Thai Sen lines and continues to study and research these areas...
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Sri

Sri

Yoga Massage
Sri brings a wealth of experience and compassion to his healing work, rooted in years of service as a dedicated healthcare practitioner. Having worked in Sri Lanka and Israel, and now in the UK, Sri has supported individuals across cultures and communities with care, patience...
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Saru

Saru

Yoga Massage
Saru’s journey into healing began with deep roots in meditation and Buddhist philosophy. Having spent years practising Vipassana in traditional monasteries, she cultivated profound stillness, awareness, and compassion. Her dedication extended beyond practice she immersed herself in...
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Yoga Shop

  • Add to Cart
    0 out of 5
    Nahana Herbal Green Massage Balm for Muscle Pains, Aches, Insect Bites & Dizziness

    Nahana Herbal Green Massage Balm for Muscle Pains, Aches, Insect Bites & Dizziness

    £50.00
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    0 out of 5
    Pann & Green Seven Sleep Balm Lavender - Moisturizing Herb Massage (50g)

    Pann & Green Seven Sleep Balm Lavender – Moisturizing Herb Massage (50g)

    £50.00
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    0 out of 5
    PANN Coconut Oil Foot Care Butter (50g) - Moisturizing and Massage Balm for Soothing Tired Feet

    PANN Coconut Oil Foot Care Butter (50g) – Moisturizing and Massage Balm for Soothing Tired Feet

    £50.00
  • Add to Cart
    0 out of 5
    Authentic Thai RUP TON PHO Brand Medicated Black Balm for Muscle & Joint Pain Relief-50g

    Authentic Thai RUP TON PHO Brand Medicated Black Balm for Muscle & Joint Pain Relief-50g

    £50.00
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Contact Info

Weltech Business Centre, Ridgeway

Welwyn Garden City, AL7 2AA

info@reconnectingdots.co.uk

+44 7949770091

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Open Hours

Monday 11am-7pm

Tuesday-Friday 11am-8pm

Saturday 10am-6pm

Sunday 11am-6pm

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