A soulful escape to rest, reconnect, and restore

Join us for a deeply nourishing 7-day retreat blending Yoga, Yin Therapy, Massage & Nature Experiences in beautiful Galle.

 What’s Included:

 Transport

• Pick-up on 10th October near Bandaranaike International Airport (Katunayake) and Negombo vicinity hotels to travel to retreat venue in Galle.

• Return transport from retreat venue back to airport on 17th October 2026

• Transport to activity venues and back

 Daily Nourishment

• Breakfast, lunch & dinner

• Refreshments & drinks throughout your stay at the retreat venue and packed lunches when visiting Kenneliya forest.

 Wellness & Practice

• Daily yoga sessions at the villa

• Beach yoga sessions

• Yin Therapy session

• Pranayama (breathwork) session

 Experiences & Excursions

• Visit to Galle Fort

• Guided tour of Kanneliya Rainforest

• Safari at Udawalawe National Park

• Visit to Sea Turtle Hatchery

• Swimming in sea /possibly whale watching

 Workshops

• Traditional Thai Massage workshop

What’s Not Included:

 Travel

• International flights with return (we can support you in finding the best options)

• Any Visas you may need to obtain

 Treatments (Optional Add-Ons)

• Thai massage treatments

• Reflexology

• Aromatherapy oil treatment

(Available to book at the venue)

 Extra Experiences (Optional)

• Sri Lankan cooking classes

• Hands-on cooking sessions

Prices

• Single occupancy in a double room GBP 875 PP

  • Deposit GBP 300

• Double occupancy in a double room GBP 625 PP

  • Deposit GBP 22

Cancellation Policy

• 100% deposit refund for cancellation 60+ days before retreat start date

• 50% deposit refund for cancellation 30-59 days before retreat start date

• 0% deposit refund for cancellation 0-29 days before retreat start date

Retreat Programme

Day 01: 10th October

• Morning: Pick up from Katunayake or Negombo and travel to the retreat venue

• Afternoon: Arrive at the retreat venue in Galle, Sri Lanka

• Welcome drink

• Light lunch

• Rest

• Evening: Gentle Yin therapy

• Open circle

• 19:00 pm Dinner

• 19:30 Silent reflection, journaling, and getting to know each other

Day 02: 11th October

• 7:30 Sun salutation and somatic yin

• 8:30 Sri Lankan breakfast

• 9:30 Trip to the iconic Galle Fort

• Walk in and around Galle Fort, shop, enjoy the views, and visit local cafes

• 15:00 Return to the retreat venue

• 18:00 Restorative Yin session

• 19:30 Dinner

• 20:30 Movie night

Day 03: 12th October

• 7:30 am Sun salutation practice

• 8:30 Light breakfast

• Hiking in Kanneliya Forest

• Lunch: Packed lunch in the forest

• 17:00 Herbal tea ritual and Ceylon tea tasting

• 18:00 Breathwork and mindfulness practice

• 19:30 Dinner

Day 04: 13th October

• 8:00 – light breakfast

• 9:00 Traditional Thai massage workshop

• 12:30 – Lunch

• 15:00 Visit Thalpe Beach and enjoy some relaxing time

• 18:00 Yoga at the beach with breath awareness and Pranayama

• 20:00 : Dinner

• 21:00 Group activities; Journaling, storytelling, and sharing stories about historic Sri Lanka

Day 05: 14th October

• 7:00 am Sun salutation practice

• 8:30 Sri Lankan breakfast

• 10:30 Depart for Udawalawe National Park

• Lunch: Packed lunch

• 19:00 Return to the retreat venue

• 20:00 Dinner

• 21:00 Relax, rest, and enjoy an early night

Day 06: 15th October

• Plan your own day

• Free activities available:

  • Board games

  • Walk in the neighbouring area

  • Learn and play traditional Sri Lankan team games

• Activities available for purchase at the venue:

  • Traditional Thai massage

  • Reflexology

  • Aroma/ Herbal oil massage

  • Ceylon food cooking session

• 18:00 Yin therapy session

• 19:30 Dinner

Day 07: 16th October

• 7:30 – Breakfast

• 8:00 swimming -Snorkelling in the sea

• 13:00 Lunch at the venue

• 15:00 Visit the sea turtle hatchery

• 19:30 dinner

• 20:30 Retreat closing session

Day 08: 17th October

• 8:00 Breakfast

• 9:00 Leave the retreat venue for Colombo or Katunayake