Massage & Treatments

Take time to slow down, reconnect with your body and choose a treatment that suits how you feel today.

At Reconnecting Dots, we offer a growing range of massage and complementary treatments, from flowing Swedish Massage and traditional Thai techniques to reflexology, aroma oil treatments and specialist therapies.

Every treatment begins with a brief consultation so we can understand your preferences, areas you would like us to focus on and anything we need to consider before your session.

Whether you are looking for relaxation, stretching and movement, focused massage or simply an hour or two away from everyday demands, choose the treatment that feels right for you.

Meet Our Therapists

Our treatments are delivered by therapists with different backgrounds and areas of special interest.

Explore each therapist’s treatments and availability, then choose the person and session that suits you.

Not sure which treatment to choose?
Feel free to contact us and we will be happy to help you find the treatment that feels right for you.

Swedish Massage

Swedish Massage is a relaxing full-body oil massage using flowing movements, kneading, compression and other traditional massage techniques.

All Swedish massages are performed by our therapist Jay.

75 minutes

A complete massage with enough time to work across the body while giving some additional attention to your preferred areas.

Book for £60

90 minutes

Our recommended option for a more unhurried full-body treatment, with extra time for areas such as the back, shoulders, neck or legs.

Book for £75

120 minutes

A deeply relaxing extended treatment with plenty of time for a slower pace, a comprehensive full-body massage and more detailed attention to individual areas.

Book for £90

Traditional Thai Massage

Traditional Thai Massage is performed through comfortable clothing, usually without oils. It is particularly suited to people who enjoy a more active style of bodywork involving both pressure and movement.

60 minutes | Randika • Saru

A focused traditional Thai Massage treatment.

£60

90 minutes | Randika • Saru

More time for a comprehensive treatment and additional attention to areas of tension or restricted movement.

£85

120 minutes | Randika • Saru

Our complete Traditional Thai Massage experience, allowing the treatment to progress through the body at a relaxed and unhurried pace.

£100

Thai Table Massage with Oil

This treatment combines elements of Thai Massage with the relaxing quality of an oil massage. A lovely choice if you enjoy aspects of Thai Massage but also want the relaxing experience of an oil treatment.

All Thai table massages with oil are performed by our therapist Jay.

60 minutes

£70

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Thai Foot Reflexology

Thai Foot Reflexology combines massage and targeted pressure techniques across the feet and lower legs.

It is a relaxing treatment in its own right and a good option for anyone who prefers not to have a full-body massage.

The treatment can be particularly enjoyable for people who spend long periods standing, walking or simply want to give their feet some dedicated care.

All Thai Foot Reflexology is performed by our therapist Jay.

60 minutes

£40

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Neck, Head & Face Massage

If you don’t have time for a full-body treatment, our shorter Neck, Head & Face Massage provides focused attention to some of the areas where everyday tension is often felt.

A simple choice when you want a short period of relaxation or would like your treatment concentrated around the upper body.

All neck, head & face massages are performed by our therapist Randika.

30 minutes

£30

Manual Lymphatic Drainage

Manual Lymphatic Drainage, often known as MLD, is a specialised form of massage using very light, slow and rhythmic movements following the body’s natural lymphatic pathways.

Unlike Swedish or Thai Massage, MLD does not rely on deeper pressure or vigorous manipulation. The treatment is gentle, methodical and calming.

Manual Lymphatic Drainage will be performed by our therapist Jay.

Manual Lymphatic Drainage offered by Reconnecting Dots will be a general complementary massage treatment and will not include the clinical treatment or management of lymphoedema.

90 minutes

£75

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Your Treatment, Your Preferences

Massage does not need to be exactly the same for every person.

Before we begin, we’ll ask about what you would like from your treatment. This may include:

  • Preferred pressure
  • Areas where you would like more attention
  • Areas you would prefer us to avoid
  • Positioning and comfort
  • Previous massage experience
  • Relevant health information

During your treatment, you are always welcome to ask for the pressure, positioning or approach to be adjusted.

Our aim is for your treatment to feel comfortable, considered and personal to you.

Before Your Appointment

Please complete the health and contraindication form provided with your booking before attending your treatment.

For Traditional Thai Massage, we recommend loose, comfortable clothing that allows you to move easily.

For Swedish, Aroma Oil and other oil-based treatments, professional draping is used throughout the treatment.

If you have a medical condition, recent injury, recent surgery, are pregnant, are receiving medical treatment or are unsure whether massage is suitable for you, please let us know before your appointment. In some circumstances we may recommend obtaining advice from an appropriate healthcare professional before treatment.